The Perfect Fitness Ab Carver Pro combines years of perfection and innovation with its patented design and unique style. The Perfect Fitness Ab Carver Pro works simultaneously on the core, arm, chest and back muscles, engaging each and every fiber in harmony, for a complete upper body and core workout. Utilizing carbon steel springs within striking exteriors, this abdominal trainer increases body resistance as the user unfolds and then gets back to his knees.
The Ab Carver Pro’s design adds stability to your workouts while giving you the opportunity to engage the lateral muscles as well. It can pivot on both sides and specifically target obliques. The end result is a stronger spine and pelvic muscles. The Perfect Fitness Ab Carver Pro comes with foam knee pads and ergonomic handles that maximize grip without detracting from comfort. Best of all, you get a free 21-day training program and a full 1-year manufacturer warranty on your ab carver pro purchase.
Perfect fitness ab carver pro roller for core workouts Review
The Perfect Fitness Ab Carver Pro is my best choice among all Ab machines. It is economical, compact and easy to use. The grips are perfect for me, though I’m not sure if they will fit people over 6.4 feet. However, from what I read before making this purchase, you should feel comfortable enough. The grip design helps maintain a full grip on the trainer. Just insert your thumb into the notch and hold it tight.
Quick tip for everyone starting out: Take your time getting used to this abs trainer. It may seem simple and easy, but it is not. Start with small increments and gradually increase the distance you extend, as well as the repetitions. The included 21-day training program should help you get to a stage where you can easily complete more than 3 sets of 20 reps.
Perfect Fitness ab carver pro targets the abdomen muscles along with various other deep and central muscle structures. It even loads your back muscles a bit, ensuring you develop a general level of fitness. However, there are caveats about this machine, which I’ll talk about later. Just keep in mind that this abdominal trainer will be challenging at first.
For people who have never used an abdominal trainer or exercised, start by standing 12 to 15 inches from the wall. When deployed, the wall blocks progress and prevents the muscles of the back and core from tightening. Once you are comfortable with this setting, you can move on to the intermediate setting.
For people who feel misassigned using a wall as a barrier, it’s time to increase the distance from the wall or simply remove any barriers, but be consistent with the distance you extend. Try to work daily to measure the maximum distance your body can handle without falling on your belly.
Once you reach the professional stage, you will be able to roll completely away from your knees so that your stomach almost touches the ground. Regardless of what level you are at, remember to take no more than 5 seconds to go back and forth.
This is how you should use the Perfect Fitness Ab Carver. The question now is, what kind of training will you do? It can range from pure abdomen to complete upper body and lower body training. Make no mistake, even seasoned gym fans will find the ab carver pro difficult at first. This is because it is not individually targeting any muscle group, but instead focuses on a synergistic approach where all the core muscles and then a few additional ones are put to work at once.
For those who feel the ab carver pro is a one-step solution for great looking abs, let me stop you there. This abdominal equipment is not designed to replace sit-ups, planks, and other floor exercises. Those routines still target individual muscles. The ab carver pro helps by putting all muscles into action at the same time. You still need to spend time on various floor exercises if you really want a flat tummy.
A key aspect of the Ab Carver Pro is its penchant for targeting the lower back. Many athletes tend to avoid working on the back. If you do too, be very careful with the ab carver pro for at least the first week. Start slow and easy before going to the floor. Good news, though, by the time your body becomes familiar with the Ab Carver Pro, your abdominal pecs should start showing.
Perfect Fitness Ab Carver Pro Pros
Easy to use.
Assisted resistance helps to compromise your entire body.
The design feels robust and reliable.
Does not scratch hard floors or leave marks on the carpet.
Perfect Fitness Ab Carver Pro Cons
The internal spring is tied to the entire mechanism with a plastic cap, which is prone to damage.
Some sellers tend to offer cheap knockoffs. Investigate authenticity, the moment it arrives.
Spring resistance: The carbon steel internal spring system offers enough resistance when deployed to enhance activation of the abdominal and core muscles.
Assisted movements: When returning to the starting position, the ab carver pro offers little resistance and therefore relieves the pressure felt in the lumbar region.
Unique wheel design – Perfect Fitness ab carver pro’s ultra wide spherical wheel helps users engage left or right and therefore target each set of oblique or abdominal muscles. In addition, the larger contact surface helps improve balance and stability.
Ergonomic Handles – Redesigned handles improve grip and comfort by incorporating angle grips.
Target 38 Core Muscles: The Ab Carver Pro is designed with a total of 38 core muscles in mind. This trainer also works on quads, hamstrings, and glutes.
Deep-core work: Deep-core muscles that are difficult to attack individually are activated by the unique movement of Perfect Fitness ab carver pro. It helps strengthen the muscles that connect the spine to the pelvis. This helps flatten your posture, improve balance, and may even relieve low back pain in some.
Intricate Movement: The abdominal trainer involves multiple muscle groups, and this, in turn, burns far more calories than you would if you were doing planks or squats.
Directional movement: Choose the direction to deploy with the ab carver pro. By alternating directions, it can involve all the sets of abdominal muscles along with the entire core.
Perfect Fitness Ab Carver Pro is a simple abdominal machine that targets more than just your abdominal muscles. It involves your entire core, including the glutes, hamstrings, and pelvic region. Let’s not forget that this is the only instrument that also tightens your back, so you get a complete workout every time. For its price, I think the Ab Carver Pro deserves the top spots.